Arthritis causes joint pain, stiffness, and swelling, making daily activities difficult. Arthritis can make your joints hurt and feel stiff, but yoga and exercise can also reduce pain and improve flexibility. Even simple activities like stretching or walking can make a big difference. Regular movement keeps joints healthy, strengthens muscles,
In today’s jobs, many people sit or stand for long hours. Both can cause back pain and posture issues. Sitting too long weakens muscles and hurts your spine. Proper posture while sitting at a desk is a must or prolonged sitting can weaken muscles, sag, and aggravate spinal problems. Standing
Top Orthopedic Surgeon for Hip Replacement in Faridabad. Get Back to Moving Without Pain with Hip Replacement Surgery. Do you have hip pain that makes it hard to walk, move, or do everyday activities? You may need hip replacement surgery. Whether it’s from arthritis, an injury, or wear and tear
Summer brings warmer weather, longer days, and more time to be outside. But for many people, it can also cause more joint pain. Joint pain in summer is something many people feel because of the heat, humidity. and how much they move around. While the warm weather can get us
Have you experienced that knife-like, unrelenting pain in your knees that hardly lets you rest? From climbing staircases to walking in the park, it may be standing for long hours; all of these come to a halt when knee pain robs you of simple joys. No, you are not alone
Dr Vaibhav Jain Best Knee, Hip & Joint Replacement Surgery in Delhi & Noida is one of the best hospitals for knee, hip and joint replacement surgery in Delhi and Noida.
